The University of St Andrews David Russell Apartments
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Chow mein egg noodles


Traditional Chinese accompaniment ,egg noodle fried with onion and bean sprout, flavoured with soy and garlic Please note, this dish is suitable for vegetarian diet


Each Ptn contains
Energy
968kJ
231kcal
11.52%
Fat
4.8g
6.8%
Saturates
0.6g
3.2%
Sugars
2.6g
2.87%
Salt
1.1g
18.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 367kJ / 88kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 367kJ
88kcal
968kJ
231kcal
11.52%
Fat 1.8g 4.8g 6.8%
of which Saturates 0.2g 0.6g 3.2%
Carbohydrate 14g 38g 14.48%
of which Sugars 1.0g 2.6g 2.87%
Fibre 1g 3g 11.37%
Protein 3g 8g 15.08%
Salt 0.43g 1.1g 18.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Brakes Medium Egg Noodles [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Egg (5%), Salt, Colour (Carotenes), Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid).], Beansprouts prepack 250g [Beansprouts 100%], Onions Large Kg [Onion 100%], Kikkoman Tamari Soy Sauce G/F [Water, SOYbeans, Salt, Spirit vinegar], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Prep Premium Toasted Sesame Oil [Toasted SESAME Oil], Greens Chopped Garlic [Garlic (100%)]