Ratatouille
Ratatouille is a French Provençal stewed vegetable dish, originating in Nice. Vegetables included are courgette, aubergine, mixed bell peppers, onions and tomatoes Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
225kJ
54kcal
54kcal
2.68%
Fat
1.9g
2.69%
Saturates
0.2g
0.85%
Sugars
5.3g
5.83%
Salt
0.46g
7.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 216kJ / 52kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 216kJ 52kcal |
225kJ 54kcal |
2.68% | |
Fat | 1.8g | 1.9g | 2.69% | |
of which Saturates | 0.2g | 0.2g | 0.85% | |
Carbohydrate | 6g | 7g | 2.6% | |
of which Sugars | 5.0g | 5.3g | 5.83% | |
Fibre | 2g | 2g | 5.87% | |
Protein | 2g | 2g | 3.36% | |
Salt | 0.44g | 0.46g | 7.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Courgettes [Courgette 100%], Peppers Mixed Kg [Pepper 100%], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Aubergines [Aubergine 100%], Onions Red Salad [Onion 100%], Sysco Classic Tomato Paste [Tomatoes.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Basil [Basil 100%], Greens Chopped Garlic [Garlic (100%)], Brakes Caster Sugar [sugar], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Sysco Ground White Pepper [White Pepper.], Sysco Ground White Pepper [White Pepper.] |