The University of St Andrews David Russell Apartments
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Roasted Parmentier root vegetables


Diced carrot, parsnip, swede, celeriac, and onion, roasted with rapeseed oil, thyme and garlic.


Each Ptn contains
Energy
658kJ
157kcal
7.83%
Fat
7.2g
10.27%
Saturates
0.6g
3%
Sugars
12g
13.6%
Salt
0.59g
9.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 245kJ / 59kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 245kJ
59kcal
658kJ
157kcal
7.83%
Fat 2.7g 7.2g 10.27%
of which Saturates 0.2g 0.6g 3%
Carbohydrate 6g 17g 6.43%
of which Sugars 4.6g 12g 13.6%
Fibre 3g 7g 22.7%
Protein 1g 3g 5.86%
Salt 0.22g 0.59g 9.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Turnip Kg [Turnip 100%], Carrots [Carrots 100%], Parsnips Kg [Parsnips 100%], Celeriac kg [Celeriac 100%], Onions Large Kg [Onion 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Global Hacienda Frozen Diced Garlic, Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.]