Houmus and spinach falafel white baguette
Hummus and spinach falafel on a white baguette Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.
Each Ptn contains
Energy
2638kJ
630kcal
630kcal
31.4%
Fat
13g
17.93%
Saturates
1.5g
7.45%
Sugars
6.7g
7.47%
Salt
3.0g
49.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 814kJ / 195kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 814kJ 195kcal |
2638kJ 630kcal |
31.4% | |
| Fat | 3.9g | 13g | 17.93% | |
| of which Saturates | 0.5g | 1.5g | 7.45% | |
| Carbohydrate | 30g | 96g | 37.06% | |
| of which Sugars | 2.1g | 6.7g | 7.47% | |
| Fibre | 4g | 13g | 43.67% | |
| Protein | 8g | 26g | 51.52% | |
| Salt | 0.91g | 3.0g | 49.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| LaBo 10" Full Bake White Sandwich Baguette [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, Dextrose, Flour Treatment Agent (Ascorbic Acid).], KK Falafel Spinach Burgers [Chick Peas (62%), Spinach (15%), Onions, Gram Flour Blend (Channa Dall Split Chickpeas, Yellow Split Pea), Garlic Powder, Lemon Juice from Concentrate, Ground Cumin, Salt, Coriander, Ground Coriander, Parsley, Stabilisers (Hydroxypropyl Methyl Cellulose, Guar Gum), Chilli Powder, Black Pepper, Ground Turmeric], Sysco reduced Fat Houmous [Chickpeas (63%)(Water,Chickpeas),Water,Tahini (11%)(Sesame Seed Paste),Rapeseed Oil,Salt,Garlic Powder,Acidity Regulator(Citric Acid),Preservative(Potassium Sorbate).], Plum Tomatoes [Tomato 100%], Bistro Mix Salad [Lettuce 100%] |