Stir fried vegetables
Assorted fresh seasonal vegetable lightly sautéed for a crisp crunch. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.
Each Ptn contains
Energy
238kJ
57kcal
57kcal
2.83%
Fat
3.3g
4.64%
Saturates
0.3g
1.25%
Sugars
3.5g
3.87%
Salt
0.45g
7.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 214kJ / 51kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 214kJ 51kcal |
238kJ 57kcal |
2.83% | |
| Fat | 2.9g | 3.3g | 4.64% | |
| of which Saturates | 0.2g | 0.3g | 1.25% | |
| Carbohydrate | 4g | 4g | 1.7% | |
| of which Sugars | 3.1g | 3.5g | 3.87% | |
| Fibre | 2g | 2g | 7.27% | |
| Protein | 1g | 2g | 3.02% | |
| Salt | 0.40g | 0.45g | 7.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pakchoi Kg [Pakchoi 100%], Carrots [Carrots 100%], Peppers Mixed Kg [Pepper 100%], Courgettes [Courgette 100%], Onions Red Salad [Onion 100%], Mushrooms Punnet 1.36Kg [Mushroom 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Sysco Ground White Pepper [White Pepper.] |