The University of St Andrews David Russell Apartments
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Ham and cheese brown baguette


Sliced ham and cheddar cheese baguette


Each Ptn contains
Energy
2212kJ
529kcal
26.33%
Fat
16g
22.4%
Saturates
7.4g
36.9%
Sugars
4.7g
5.26%
Salt
2.8g
46.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 988kJ / 236kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 988kJ
236kcal
2212kJ
529kcal
26.33%
Fat 7.0g 16g 22.4%
of which Saturates 3.3g 7.4g 36.9%
Carbohydrate 29g 66g 25.33%
of which Sugars 2.1g 4.7g 5.26%
Fibre 2g 5g 17.77%
Protein 13g 28g 56.76%
Salt 1.2g 2.8g 46.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
LaBo FB Malted Wheat Baguettes [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Malted Barley, Salt, Wheat Bran, Wheat Gluten, Wheat Flour, Yeast, Barley Fibre, Emulsifier(Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent(Ascorbic Acid).], Sliced Ham [Pork (85%), Water, Potato Starch, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Antioxidant(Sodium Ascorbate), Preservative(Sodium Nitrite).], Brakes Mature Cheddar Cheese Slcs [Cheddar Cheese(Milk).], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.]