Cauliflower cheese
A traditional British dish of cauliflower in a creamy cheese sauce topped with cheddar and baked. Please note, this dish is suitable for vegetarian and gluten-free diets.
Each Ptn contains
Energy
643kJ
154kcal
154kcal
7.65%
Fat
7.6g
10.9%
Saturates
4.7g
23.65%
Sugars
5.5g
6.07%
Salt
0.69g
11.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 347kJ / 83kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 347kJ 83kcal |
643kJ 154kcal |
7.65% | |
| Fat | 4.1g | 7.6g | 10.9% | |
| of which Saturates | 2.6g | 4.7g | 23.65% | |
| Carbohydrate | 6g | 11g | 4.22% | |
| of which Sugars | 2.9g | 5.5g | 6.07% | |
| Fibre | 1g | 2g | 7.27% | |
| Protein | 5g | 9g | 18.86% | |
| Salt | 0.37g | 0.69g | 11.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cauliflower [Cauliflower 100%], Brakes Semi Skimmed Milk [Ingredients:Semi Skimmed Milk.], Brakes Grated Mat Colour Cheddar [Cheddar Cheese (milk) (98%) contains Colour (beta-carotene), anti-caking agent (potato starch).], Brakes Cornflour [Maize Starch.], Colman's Dijon Mustard [Water, MUSTARD seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |