Lamb, pepper and rosemary casserole
Each Ptn contains
Energy
1989kJ
475kcal
475kcal
23.68%
Fat
21g
30.24%
Saturates
4.3g
21.3%
Sugars
11g
12.09%
Salt
3.2g
53.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 565kJ / 135kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 565kJ 135kcal |
1989kJ 475kcal |
23.68% | |
| Fat | 6.0g | 21g | 30.24% | |
| of which Saturates | 1.2g | 4.3g | 21.3% | |
| Carbohydrate | 9g | 31g | 12.04% | |
| of which Sugars | 3.1g | 11g | 12.09% | |
| Fibre | 1g | 5g | 15% | |
| Protein | 11g | 37g | 74.9% | |
| Salt | 0.92g | 3.2g | 53.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Lamb Leg Diced Kg [Lamb 100%], Onions Large Kg [Onion 100%], Carrots [Carrots 100%], Brakes Plain Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Peppers Orange Each [Pepper 100%], Peppers yellow Each [Pepper 100%], Unsalted Butter [ Butter (Milk) (Minimum 80% milk fat content).], Major Beef Stock Base Powder Mix [Sugar, yeast extract, salt, maltodextrin (potato, maize), flavouring, sunflower oil, beef powder (1%).], Sysco Classic Tomato Paste [Tomatoes.], Tap Water, Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Cornflour [Maize Starch.], Greens Chopped Garlic [Garlic (100%)], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Rosemary packet 50g [Rosemary 100%], Sysco Ground White Pepper [White Pepper.] |