The University of St Andrews David Russell Apartments
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Roasted spiced cauliflower florets


Deliciously spicy thanks to cumin, ginger and turmeric, cauliflower is a good source of vitamin C. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
276kJ
66kcal
3.28%
Fat
4.1g
5.87%
Saturates
0.4g
2.2%
Sugars
2.4g
2.71%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 330kJ / 79kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 330kJ
79kcal
276kJ
66kcal
3.28%
Fat 4.9g 4.1g 5.87%
of which Saturates 0.5g 0.4g 2.2%
Carbohydrate 5g 4g 1.51%
of which Sugars 2.9g 2.4g 2.71%
Fibre 3g 2g 7.23%
Protein 3g 2g 4.18%
Salt 0.02g 0.02g 0.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Brake Cauliflower Florets 30-70mm, Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Ground Cumin [Ground Cumin. ], Brakes Ground Turmeric [Ground Turmeric.], Brakes Mild Chilli Powder [Paprika, Chilli Powder (20%).], Brakes Ground Coriander [Ground Coriander.], Sysco Lemon Juice [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).]