The University of St Andrews David Russell Apartments
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Belgian waffles


Belgian waffles are a variety of waffle with a lighter batter, larger squares, and deeper pockets


Each Ptn contains
Energy
1619kJ
387kcal
19.28%
Fat
20g
28.29%
Saturates
9.9g
49.5%
Sugars
20g
22%
Salt
0.81g
13.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1799kJ / 430kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1799kJ
430kcal
1619kJ
387kcal
19.28%
Fat 22g 20g 28.29%
of which Saturates 11g 9.9g 49.5%
Carbohydrate 50g 45g 17.31%
of which Sugars 22g 20g 22%
Fibre 2g 2g 6.9%
Protein 7g 6g 12.24%
Salt 0.90g 0.81g 13.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Brake Unwrapped Sweet Waffles [Wheat Flour, Sugar (22%), Margarine(Vegetable Oil[Palm Oil, Rapeseed Oil], Water, Emulsifiers(Mono- and Diglycerides of Fatty Acids), Salt, Flavouring), Water, Skimmed Milk Powder, Egg, Invert Sugar Syrup, Yeast,  Egg Powder, Salt, Emulsifier(Soya Lecithin), Flavouring.]