The University of St Andrews David Russell Apartments
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Lamb Jalfrezi


Jalfrezi is a curry dish originating in the Indian subcontinent and popular throughout the region and beyond. Ours is made with stewed lamb, mixed bell peppers, spice paste, chopped tomatoes and onions. Please note, this dish is suitable for gluten-free and lactose-free diets.


Each Ptn contains
Energy
1352kJ
323kcal
16.09%
Fat
14g
20.61%
Saturates
0.3g
1.3%
Sugars
7.9g
8.76%
Salt
0.79g
13.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 420kJ / 100kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 420kJ
100kcal
1352kJ
323kcal
16.09%
Fat 4.5g 14g 20.61%
of which Saturates <0.1g 0.3g 1.3%
Carbohydrate 4g 12g 4.66%
of which Sugars 2.4g 7.9g 8.76%
Fibre 1g 3g 11.17%
Protein 11g 34g 68.02%
Salt 0.25g 0.79g 13.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Lamb Leg Diced Kg [Lamb 100%], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Tap Water, Onions Large Kg [Onion 100%], Peppers Mixed Kg [Pepper 100%], Curry spice base [S/Woods Mild Curry Powder [Coriander, Turmeric (26%), Cumin Powder (8%), Salt(Salt, Anticaking agent(Sodium Ferrocyanide)), Rice Flour, Fenugreek (8%), White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace.], Sysco Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Sysco Paprika [Ground Paprika.], Sysco Cracked Black Pepper [Black Pepper.]], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Cornflour [Maize Starch.], Major Chicken Stock Base Powder Mix [Yeast extract, sugar, flavouring, salt, maize glucose syrup solids, sunflower oil, dried chicken broth (1%), acidity regulator: succinic acid.], Global Hacienda Frozen Diced Garlic, Knorr Professional Ginger Puree [Ginger (28%), water, maltodextrin, salt, palm fat, spirit vinegar, sugar, citrus fibre, thickener (xanthan gum).], Coriander [Coriander 100%]