Low fat yogurt
Smooth, low-fat yogurt great source of protein and calcium. Please note, this dish is suitable for vegetarian and gluten-free diets.
Each Ptn contains
Energy
350kJ
84kcal
84kcal
4.17%
Fat
1.9g
2.69%
Saturates
1.1g
5.65%
Sugars
9.8g
10.83%
Salt
0.25g
4.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 280kJ / 67kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 280kJ 67kcal |
350kJ 84kcal |
4.17% | |
| Fat | 1.5g | 1.9g | 2.69% | |
| of which Saturates | 0.9g | 1.1g | 5.65% | |
| Carbohydrate | 8g | 10g | 3.75% | |
| of which Sugars | 7.8g | 9.8g | 10.83% | |
| Fibre | 0g | 0g | 0% | |
| Protein | 6g | 7g | 13.76% | |
| Salt | 0.20g | 0.25g | 4.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brakes Low Fat Natural Yoghurt [Low Fat Natural Yogurt (Milk).] |