The University of St Andrews David Russell Apartments
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Semi skimmed milk


Semi-skimmed milk is a popular choice for those looking to consume dairy milk with fewer calories and less saturated fat than whole milk, while still retaining some creaminess and flavor. Please note, this dish is suitable for vegetarian and gluten-free diets.


Each Ptn contains
Energy
414kJ
99kcal
4.93%
Fat
3.6g
5.14%
Saturates
2.3g
11.25%
Sugars
11g
12.26%
Salt
0.23g
3.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 184kJ / 44kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 184kJ
44kcal
414kJ
99kcal
4.93%
Fat 1.6g 3.6g 5.14%
of which Saturates 1.0g 2.3g 11.25%
Carbohydrate 4g 9g 3.46%
of which Sugars 4.9g 11g 12.26%
Fibre 0g 0g 0%
Protein 3g 8g 15.3%
Salt 0.10g 0.23g 3.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Brakes Semi Skimmed Milk [Semi Skimmed Milk.]