The University of St Andrews David Russell Apartments
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Semi skimmed milk


Semi-skimmed milk is a popular choice for those looking to consume dairy milk with fewer calories and less saturated fat than whole milk, while still retaining some creaminess and flavor. Please note, this dish is suitable for vegetarian and gluten-free diets.


Each Ptn contains
Energy
433kJ
104kcal
5.16%
Fat
3.4g
4.83%
Saturates
2.0g
10.15%
Sugars
10g
11.5%
Salt
0.25g
4.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 192kJ / 46kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 192kJ
46kcal
433kJ
104kcal
5.16%
Fat 1.5g 3.4g 4.83%
of which Saturates 0.9g 2.0g 10.15%
Carbohydrate 5g 10g 3.98%
of which Sugars 4.6g 10g 11.5%
Fibre 0g 0g 0%
Protein 4g 8g 15.76%
Salt 0.11g 0.25g 4.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Brakes Semi Skimmed Milk [Ingredients:Milk.]