Battered chicken with sweet and sour sauce
Battered chicken nuggets served with a pepper, onion and sweet and sour sauce. Please note, this dish is suitable for lactose-free diets. A gluten-free option is available - please ask your server.
Each Ptn contains
Energy
1461kJ
349kcal
349kcal
17.39%
Fat
9.3g
13.21%
Saturates
1.3g
6.65%
Sugars
20g
22.12%
Salt
2.6g
42.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 543kJ / 130kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 543kJ 130kcal |
1461kJ 349kcal |
17.39% | |
| Fat | 3.4g | 9.3g | 13.21% | |
| of which Saturates | 0.5g | 1.3g | 6.65% | |
| Carbohydrate | 17g | 45g | 17.12% | |
| of which Sugars | 7.4g | 20g | 22.12% | |
| Fibre | 0g | 1g | 3.2% | |
| Protein | 8g | 22g | 44.36% | |
| Salt | 0.95g | 2.6g | 42.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Seara Battered Chicken Chunks [Chicken meat (63%) vegetable oils (cottoseed and, or sunflower and, or rice), fortified WHEAT flour with iron and folic acid , water, maize flour, starch, breadcrumb (WHEAT flour, salt and yeast), salt, stabiliser ( E450i), raising agents ( E450i, E500ii), MILK powder, dextrose, spices and thickener agent (E412).], Tap Water, Brakes Caster Sugar [sugar], Onions Large Kg [Onion 100%], Peppers Mixed Kg [Pepper 100%], Carrots [Carrots 100%], Brakes White Wine Vinegar [White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).], Sysco Premium Tomato Ketchup [Water, Tomato Paste (25%), Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Modified Maize Starch, Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Flavouring.], Kikkoman Tamari Soy Sauce G/F [Water, SOYbeans, Salt, Spirit vinegar], Sysco Classic Tomato Paste [Tomatoes.], Brakes Cornflour [Maize Starch.], Greens Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Knorr Professional Ginger Puree [Ginger (28%), water, maltodextrin, salt, palm fat, spirit vinegar, sugar, citrus fibre, thickener (xanthan gum).] |