Battered chicken with sweet and sour sauce
Battered chicken nuggets served with a pepper, onion and sweet and sour sauce. Please note, this dish is suitable for lactose-free diets. A gluten-free option is available - please ask your server.
Each Ptn contains
Energy
1379kJ
330kcal
330kcal
16.42%
Fat
7.6g
10.86%
Saturates
3.1g
15.55%
Sugars
20g
22.29%
Salt
2.0g
33.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 513kJ / 123kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 513kJ 123kcal |
1379kJ 330kcal |
16.42% | |
| Fat | 2.8g | 7.6g | 10.86% | |
| of which Saturates | 1.2g | 3.1g | 15.55% | |
| Carbohydrate | 15g | 40g | 15.39% | |
| of which Sugars | 7.5g | 20g | 22.29% | |
| Fibre | 1g | 2g | 5.7% | |
| Protein | 9g | 25g | 50.36% | |
| Salt | 0.74g | 2.0g | 33.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brake Battered Chicken Chunks [Chicken Breast (71%), Water, Modified Tapioca Starch, Wheat Flour, Palm Oil, Maize Starch, Salt, Wheat Starch, Sugar, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Garlic Powder, Yeast Extract, Black Pepper, Dextrose, Colour (Paprika Extract).], Tap Water, Brakes Caster Sugar [sugar], Onions Large Kg [Onion 100%], Peppers Mixed Kg [Pepper 100%], Carrots [Carrots 100%], Brakes White Wine Vinegar [White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).], Sysco Premium Tomato Ketchup [Water, Tomato Paste (25%), Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Modified Maize Starch, Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Natural Flavouring.], Kikkoman Tamari Soy Sauce G/F [Water, SOYbeans, Salt, Spirit vinegar], Sysco Classic Tomato Paste [Tomatoes.], Brakes Cornflour [Maize Starch.], Greens Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Knorr Professional Ginger Puree [Ginger (28%), water, maltodextrin, salt, palm fat, spirit vinegar, sugar, citrus fibre, thickener (xanthan gum).] |