The University of St Andrews David Russell Apartments
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Houmous and spinach falafel GF roll


Houmous and spinach falafel gluten-free roll. Please note this dish is suitable for vegetarian, plant based and gluten-free diet.


Each Ptn contains
Energy
1425kJ
341kcal
16.97%
Fat
11g
15.36%
Saturates
1.1g
5.7%
Sugars
2.2g
2.39%
Salt
1.6g
26.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 755kJ / 180kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 755kJ
180kcal
1425kJ
341kcal
16.97%
Fat 5.7g 11g 15.36%
of which Saturates 0.6g 1.1g 5.7%
Carbohydrate 26g 48g 18.6%
of which Sugars 1.1g 2.2g 2.39%
Fibre 4g 7g 24.77%
Protein 5g 9g 17.44%
Salt 0.84g 1.6g 26.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
GF & Vegan White Rolls [Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Potato Flakes, Psyllium Fibre, Humectant: Glycerine, Sugar, Stabiliser: Hydroxypropyl Methyl Cellulose, Yeast, Maize Flour, Salt, Fermented Rice Flour.], KK Falafel Spinach Burgers [Chick Peas (62%), Spinach (15%), Onions, Gram Flour Blend (Channa Dall Split Chickpeas, Yellow Split Pea), Garlic Powder, Lemon Juice from Concentrate, Ground Cumin, Salt, Coriander, Ground Coriander, Parsley, Stabilisers (Hydroxypropyl Methyl Cellulose, Guar Gum), Chilli Powder, Black Pepper, Ground Turmeric], Sysco reduced Fat Houmous [Chickpeas (63%)(Water,Chickpeas),Water,Tahini (11%)(Sesame Seed Paste),Rapeseed Oil,Salt,Garlic Powder,Acidity Regulator(Citric Acid),Preservative(Potassium Sorbate).], Plum Tomatoes [Tomato 100%], Bistro Mix Salad [Lettuce 100%]