Houmous and spinach falafel GF ciabatta roll
Houmous and spinach falafel gluten-free ciabatta roll. Please note this dish is suitable for vegetarian, plant based and gluten-free diet.
Each Ptn contains
Energy
1344kJ
321kcal
321kcal
16%
Fat
10g
14.66%
Saturates
1.1g
5.5%
Sugars
2.1g
2.29%
Salt
1.5g
25.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 739kJ / 177kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 739kJ 177kcal |
1344kJ 321kcal |
16% | |
| Fat | 5.6g | 10g | 14.66% | |
| of which Saturates | 0.6g | 1.1g | 5.5% | |
| Carbohydrate | 25g | 45g | 17.25% | |
| of which Sugars | 1.1g | 2.1g | 2.29% | |
| Fibre | 4g | 7g | 23.8% | |
| Protein | 5g | 9g | 17.18% | |
| Salt | 0.84g | 1.5g | 25.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| GF & Vegan White Rolls [Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Potato Flakes, Psyllium Fibre, Humectant: Glycerine, Sugar, Stabiliser: Hydroxypropyl Methyl Cellulose, Yeast, Maize Flour, Salt, Fermented Rice Flour.], KK Falafel Spinach Burgers [Chick Peas (62%), Spinach (15%), Onions, Gram Flour Blend (Channa Dall Split Chickpeas, Yellow Split Pea), Garlic Powder, Lemon Juice from Concentrate, Ground Cumin, Salt, Coriander, Ground Coriander, Parsley, Stabilisers (Hydroxypropyl Methyl Cellulose, Guar Gum), Chilli Powder, Black Pepper, Ground Turmeric], Sysco reduced Fat Houmous [Chickpeas (63%)(Water,Chickpeas),Water,Tahini (11%)(Sesame Seed Paste),Rapeseed Oil,Salt,Garlic Powder,Acidity Regulator(Citric Acid),Preservative(Potassium Sorbate).], Plum Tomatoes [Tomato 100%], Bistro Mix Salad [Lettuce 100%] |