Ham and cheese gluten free roll
Ham and cheese on a gluten free roll. Please note this dish is suitable for gluten-free diet.
Each Ptn contains
Energy
1081kJ
258kcal
258kcal
12.87%
Fat
12g
16.66%
Saturates
5.5g
27.6%
Sugars
2.2g
2.41%
Salt
1.9g
31%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 918kJ / 219kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 918kJ 219kcal |
1081kJ 258kcal |
12.87% | |
| Fat | 9.9g | 12g | 16.66% | |
| of which Saturates | 4.7g | 5.5g | 27.6% | |
| Carbohydrate | 19g | 22g | 8.4% | |
| of which Sugars | 1.8g | 2.2g | 2.41% | |
| Fibre | 3g | 4g | 12.23% | |
| Protein | 12g | 14g | 28.94% | |
| Salt | 1.6g | 1.9g | 31% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Schar Gluten Free PB Ciabatta Rolls [Maize starch, water, sour dough 12% (rice flour, water), maize flour, rice flour, vegetable fibre, (psyllium), thickener: hydroxypropyl methyl cellulose; soya protein, sunflower oil, yeast extra virgin olive oil 0.9%, salt, acids: citric acid, tartaric acid.], Sliced Ham [Pork (85%), Water, Potato Starch, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Antioxidant(Sodium Ascorbate), Preservative(Sodium Nitrite).], Brakes Mature Cheddar Cheese Slcs [Cheddar Cheese(Milk).], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.] |