Tuna mayonnaise and cucumber GF ciabatta roll
Tuna mayonnaise and cucumber on a gluten-free ciabatta roll. Please note this dish is suitable for gluten-free diet.
Each Ptn contains
Energy
1282kJ
306kcal
306kcal
15.27%
Fat
14g
20.03%
Saturates
1.5g
7.6%
Sugars
2.1g
2.37%
Salt
1.3g
21.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 768kJ / 184kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 768kJ 184kcal |
1282kJ 306kcal |
15.27% | |
Fat | 8.4g | 14g | 20.03% | |
of which Saturates | 0.9g | 1.5g | 7.6% | |
Carbohydrate | 19g | 31g | 12.07% | |
of which Sugars | 1.3g | 2.1g | 2.37% | |
Fibre | 2g | 3g | 9.6% | |
Protein | 8g | 13g | 25.16% | |
Salt | 0.77g | 1.3g | 21.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
GF & Vegan White Rolls [Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Potato Flakes, Psyllium Fibre, Humectant: Glycerine, Sugar, Stabiliser: Hydroxypropyl Methyl Cellulose, Yeast, Maize Flour, Salt, Fermented Rice Flour.], Brakes Tuna Chunks In Brine [Skipjack Tuna (Fish), Water, Salt.], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Cucumber [Cucumber 100%], Bistro Mix Salad [Lettuce 100%] |