Plant based pancake
A fluffy American-style pancake made to a vegan recipe Please note, this dish is suitable for vegetarian, plant-based and lactose free diets
Each Ptn contains
Energy
700kJ
167kcal
167kcal
8.33%
Fat
1.9g
2.74%
Saturates
0.2g
1.2%
Sugars
12g
13.07%
Salt
0.23g
3.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 874kJ / 209kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 874kJ 209kcal |
700kJ 167kcal |
8.33% | |
| Fat | 2.4g | 1.9g | 2.74% | |
| of which Saturates | 0.3g | 0.2g | 1.2% | |
| Carbohydrate | 42g | 34g | 12.92% | |
| of which Sugars | 15g | 12g | 13.07% | |
| Fibre | 1g | 1g | 3.73% | |
| Protein | 4g | 3g | 6.56% | |
| Salt | 0.29g | 0.23g | 3.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Crepe Cuisine Vegan Pancake Americn [Water, Fortified WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable Oil (Rapeseed), Cornflour, Raising Agents (E450i, E500), WHEAT Starch, Sea Salt, Flavouring.] |