Green Thai vegetable curry
A spicy and fragrant Thai dish is packed full of taste and vibrant colour. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.
Each ptn contains
Energy
492kJ
174kcal
174kcal
5.86%
Fat
10g
14.71%
Saturates
5.5g
27.35%
Sugars
7.4g
8.27%
Salt
0.74g
12.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 207kJ / 73kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per ptn | % RI* Per ptn |
|
---|---|---|---|---|
Energy | 207kJ 73kcal |
492kJ 174kcal |
5.86% | |
Fat | 4.3g | 10g | 14.71% | |
of which Saturates | 2.3g | 5.5g | 27.35% | |
Carbohydrate | 5g | 13g | 5% | |
of which Sugars | 3.1g | 7.4g | 8.27% | |
Fibre | 2g | 5g | 15.77% | |
Protein | 2g | 5g | 9.98% | |
Salt | 0.31g | 0.74g | 12.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Peppers Mixed Kg [Pepper 100%], Broccoli loose Kg [Broccoli 100%], Courgettes [Courgette 100%], Mushrooms Punnet 1.36Kg [Mushroom 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Thickener(Carboxymethyl Cellulose), Emulsifier(Polysorbate 60).], Carrots [Carrots 100%], Onions Red Salad [Onion 100%], Knorr Blue Dragon Thai Green Paste [Water, rapeseed oil, minced lemongrass (7%), green Bird's Eye chillies (6%), garlic purée, sliced green peppers, Thai basil (3.5%), modified starch, minced galangal (3%), lime leaves (3%), sugar, salt, coriander leaf, ground coriander, acidity regulator (citric acid), ground cumin, ground cardamom, colour (chlorophylls).], Spinach 250g [Spinach 100%], Tap Water, Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Cornflour [Maize Starch.], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).] |