Stir fried mixed vegetables
Flash fried strips of carrot, peppers, Pak choi, courgette, baby corn, and sugar snap peas.
Each Ptn contains
Energy
394kJ
94kcal
94kcal
4.69%
Fat
6.3g
9.04%
Saturates
0.5g
2.5%
Sugars
4.4g
4.87%
Salt
0.67g
11.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 236kJ / 56kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 236kJ 56kcal |
394kJ 94kcal |
4.69% | |
| Fat | 3.8g | 6.3g | 9.04% | |
| of which Saturates | 0.3g | 0.5g | 2.5% | |
| Carbohydrate | 3g | 5g | 2.1% | |
| of which Sugars | 2.6g | 4.4g | 4.87% | |
| Fibre | 2g | 3g | 9.43% | |
| Protein | 1g | 2g | 4.66% | |
| Salt | 0.40g | 0.67g | 11.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Courgettes [Courgette 100%], Pakchoi Kg [Pakchoi 100%], Carrots [Carrots 100%], Peppers Mixed Kg [Pepper 100%], Baby Corn pre-pack 200g [Babycorn 100%], Sugar Snap Peas 1.5 Kg [Sugar Snap Peas 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Chef William Table Salt [Salt, Anti-caking Agent E535.] |