The University of St Andrews David Russell Apartments
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Baked potato


Scottish baking potato, oven baked with rapeseed oil and salt. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.


Each Ptn contains
Energy
1381kJ
330kcal
16.44%
Fat
5.8g
8.21%
Saturates
0.4g
1.75%
Sugars
2.3g
2.5%
Salt
1.1g
17.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 362kJ / 87kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 362kJ
87kcal
1381kJ
330kcal
16.44%
Fat 1.5g 5.8g 8.21%
of which Saturates <0.1g 0.4g 1.75%
Carbohydrate 16g 59g 22.79%
of which Sugars 0.6g 2.3g 2.5%
Fibre 2g 6g 20%
Protein 2g 8g 15%
Salt 0.28g 1.1g 17.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potatoes Bakers (50s) [Potato 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]