Baked potato
Scottish baking potato, oven baked with rapeseed oil and salt. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.
Each Ptn contains
Energy
1381kJ
330kcal
330kcal
16.44%
Fat
5.8g
8.23%
Saturates
0.4g
1.75%
Sugars
2.3g
2.51%
Salt
1.0g
17.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 362kJ / 87kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 362kJ 87kcal |
1381kJ 330kcal |
16.44% | |
| Fat | 1.5g | 5.8g | 8.23% | |
| of which Saturates | <0.1g | 0.4g | 1.75% | |
| Carbohydrate | 16g | 59g | 22.79% | |
| of which Sugars | 0.6g | 2.3g | 2.51% | |
| Fibre | 2g | 6g | 20.03% | |
| Protein | 2g | 8g | 15.02% | |
| Salt | 0.27g | 1.0g | 17.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potatoes Bakers (50s) [Potato 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Chef William Cooking Salt [Salt, Anti-caking Agent E535.] |