Cauliflower florets
Steamed florets of cauliflower. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.
Each Ptn contains
Energy
228kJ
54kcal
54kcal
2.71%
Fat
0.6g
0.91%
Saturates
0.2g
0.8%
Sugars
4.6g
5.16%
Salt
0.03g
0.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 142kJ / 34kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 142kJ 34kcal |
228kJ 54kcal |
2.71% | |
| Fat | <0.5g | 0.6g | 0.91% | |
| of which Saturates | <0.1g | 0.2g | 0.8% | |
| Carbohydrate | 4g | 7g | 2.65% | |
| of which Sugars | 2.9g | 4.6g | 5.16% | |
| Fibre | 2g | 3g | 9.6% | |
| Protein | 3g | 4g | 8% | |
| Salt | 0.02g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cauliflower [Cauliflower 100%] |