Cauliflower florets
Steamed florets of cauliflower. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.
Each Ptn contains
Energy
228kJ
54kcal
54kcal
2.71%
Fat
1.4g
2.06%
Saturates
0.3g
1.6%
Sugars
3.8g
4.27%
Salt
0.03g
0.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 142kJ / 34kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 142kJ 34kcal |
228kJ 54kcal |
2.71% | |
| Fat | 0.9g | 1.4g | 2.06% | |
| of which Saturates | 0.2g | 0.3g | 1.6% | |
| Carbohydrate | 4g | 6g | 2.15% | |
| of which Sugars | 2.4g | 3.8g | 4.27% | |
| Fibre | 2g | 3g | 10.13% | |
| Protein | 2g | 3g | 6.08% | |
| Salt | 0.02g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brake Cauliflower Florets 30-70mm |