The University of St Andrews David Russell Apartments
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Steamed long grain rice


Delicately steamed grains of long grain rice. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.


Each Ptn contains
Energy
732kJ
175kcal
8.72%
Fat
<0.5g
0%
Saturates
<0.1g
0.25%
Sugars
<0.5g
0%
Salt
0.46g
7.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 435kJ / 104kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 435kJ
104kcal
732kJ
175kcal
8.72%
Fat <0.5g <0.5g 0%
of which Saturates <0.1g <0.1g 0.25%
Carbohydrate 23g 39g 15%
of which Sugars <0.5g <0.5g 0%
Fibre 0g 0g 0%
Protein 2g 4g 7.7%
Salt 0.27g 0.46g 7.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Brakes Easy Cook Long Grain Rice [Parboiled Long Grain Rice (100%).], Chef William Cooking Salt [Salt, Anti-caking Agent E535.]