Steamed long grain rice
Delicately steamed grains of long grain rice. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.
Each Ptn contains
Energy
736kJ
176kcal
176kcal
8.77%
Fat
<0.5g
0.71%
Saturates
<0.1g
0.5%
Sugars
<0.5g
0.33%
Salt
0.40g
6.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 437kJ / 105kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 437kJ 105kcal |
736kJ 176kcal |
8.77% | |
| Fat | <0.5g | <0.5g | 0.71% | |
| of which Saturates | <0.1g | <0.1g | 0.5% | |
| Carbohydrate | 23g | 39g | 14.81% | |
| of which Sugars | <0.5g | <0.5g | 0.33% | |
| Fibre | 1g | 1g | 2.83% | |
| Protein | 2g | 4g | 8% | |
| Salt | 0.24g | 0.40g | 6.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Tilda Easy Cook Long Grain [100% Parboiled Long Grain Rice], Chef William Cooking Salt [Salt, Anti-caking Agent E535.] |