The University of St Andrews David Russell Apartments
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GF Aubergine schnitzel with katsu curry sauce


A delicious dish of gluten free bread crumbed aubergine schnitzels served with tangy katsu curry sauce on the side. Please note, this dish is suitable for vegetarian, plant-based gluten free and lactose-free diets.


Each Ptn contains
Energy
2055kJ
491kcal
24.46%
Fat
8.7g
12.43%
Saturates
1.7g
8.6%
Sugars
13g
14.49%
Salt
2.3g
38%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 608kJ / 145kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 608kJ
145kcal
2055kJ
491kcal
24.46%
Fat 2.6g 8.7g 12.43%
of which Saturates 0.5g 1.7g 8.6%
Carbohydrate 27g 90g 34.56%
of which Sugars 3.9g 13g 14.49%
Fibre 2g 8g 27.37%
Protein 3g 9g 17.34%
Salt 0.67g 2.3g 38%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Aubergines [Aubergine 100%], Onions Large Kg [Onion 100%], Alpro Soya Wholebean Unsweetened [SOYA base (Water, Hulled SOYA beans (8.7%)), Acidity regulators (Potassium phosphates), Calcium (Calcium carbonate), Flavourings, Sea salt, Stabiliser (Gellan gum), Vitamins (B2, B12, D2)], Carrots [Carrots 100%], Brake Gluten Free Breadcrumb [Breadcrumbs (Rice Flour, Water, Dextrose, Vegetable Fibre, Salt [Anti-caking Agent (Sodium Ferrocyanide)], Mono- and Di-Glycerides of Fatty Acids, Caramelised Sugar Syrup, Paprika Extract).], Brakes Cornflour [Maize Starch.], Tap Water, Knorr Professional Ginger Puree [Ginger (28%), water, maltodextrin, salt, palm fat, spirit vinegar, sugar, citrus fibre, thickener (xanthan gum).], Brakes Cornflour [Maize Starch.], Brakes Sesame Seeds [Sesame Seed.], Brakes Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika,Colour(Paprika Extract),Nutmeg,Fennel.], Greens Chopped Garlic [Garlic (100%)], Prep Premium Toasted Sesame Oil [Toasted SESAME Oil], Kikkoman Tamari Soy Sauce G/F [Water, SOYbeans, Salt, Spirit vinegar], Sysco Lemon Juice [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Brakes Caster Sugar [sugar], Brakes Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.]