The University of St Andrews David Russell Apartments
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Country mixed vegetables


Delicately steamed mixture of broccoli, cauliflower florets and baby carrots. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.


Each Ptn contains
Energy
188kJ
45kcal
2.24%
Fat
0.6g
0.86%
Saturates
<0.1g
0%
Sugars
2.7g
3%
Salt
0.06g
1%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 188kJ / 45kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 188kJ
45kcal
188kJ
45kcal
2.24%
Fat 0.6g 0.6g 0.86%
of which Saturates <0.1g <0.1g 0%
Carbohydrate 6g 6g 2.15%
of which Sugars 2.7g 2.7g 3%
Fibre 3g 3g 10.67%
Protein 3g 3g 5.2%
Salt 0.06g 0.06g 1%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Brake Country Mixed Veg [Carrot (30%), Green Beans (30%), Broccoli Florets (20%), Peas (15%), Sweetcorn (5%).]