The University of St Andrews David Russell Apartments
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Sautéed seasonal greens


Sautéed seasonal greens are a delicious and nutritious dish made by quickly cooking fresh, leafy greens in a hot pan with oil. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
279kJ
67kcal
3.32%
Fat
4.9g
7.03%
Saturates
0.4g
1.9%
Sugars
1.9g
2.09%
Salt
0.15g
2.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 414kJ / 99kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 414kJ
99kcal
279kJ
67kcal
3.32%
Fat 7.3g 4.9g 7.03%
of which Saturates 0.6g 0.4g 1.9%
Carbohydrate 3g 2g 0.84%
of which Sugars 2.8g 1.9g 2.09%
Fibre 3g 2g 6.03%
Protein 4g 2g 4.98%
Salt 0.22g 0.15g 2.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cabbage Spring Each [Cabbage 100%], Primo Cabbage Each [Cabbage 100%], Cabbage Kale [Cabbage 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Brakes Ground White Pepper [White Pepper.]