The University of St Andrews David Russell Apartments
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Cajun roast cauliflower with sticky BBQ beans


Cajun roast cauliflower served with sticky BBQ five beans. Please note, this dish is suitable for vegetarian, plant based, gluten-free and lactose free diets.


Each Ptn contains
Energy
1446kJ
346kcal
17.21%
Fat
6.9g
9.86%
Saturates
0.6g
3.1%
Sugars
24g
26.78%
Salt
1.4g
23.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 320kJ / 76kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 320kJ
76kcal
1446kJ
346kcal
17.21%
Fat 1.5g 6.9g 9.86%
of which Saturates 0.1g 0.6g 3.1%
Carbohydrate 10g 47g 17.95%
of which Sugars 5.3g 24g 26.78%
Fibre 3g 14g 47.4%
Protein 4g 16g 32.26%
Salt 0.32g 1.4g 23.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cauliflower 6s each [Cauliflower 100%], Brakes Red Kidney Beans in Water [Red Kidney Beans, Water, Firming Agent: Calcium chloride.], Brakes Cannellini Beans in Water [Cannellini Beans, Water, Antioxidant(Ascorbic Acid).], Onions Large Kg [Onion 100%], Lion Maple & Bourbon BBQ Sauce [Sugar, Water, Tomato Paste, Spirit Vinegar, Glucose-Fructose Syrup, Modified Maize Starch, Maple Syrup, Apple Juice Concentrate, Salt, Smoked Water, American Bourbon Whiskey, Caramelised Sugar Syrup, Acidity Regulator (Acetic Acid), Preservative (Potassium Sorbate), Natural Flavouring, Paprika, Dried Garlic, Dried Onion, Black Pepper, Cayenne Pepper.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Cajun Seasoning [Salt,Chilli (21%),Black Pepper (5%),Garlic (5%),Thyme (5%),Oregano (5%),Rosemary (5%),Onion,Paprika,Paprika Extract,Silicon Dioxide,Sage,Pimento.], Greens Chopped Garlic [Garlic (100%)]