Cajun roast cauliflower with sticky BBQ beans
Cajun roast cauliflower florets in sticky BBQ five beans sauce. Please note, this dish is suitable for vegetarian, plant based, gluten-free and lactose free diets.
Each Ptn contains
Energy
1565kJ
374kcal
374kcal
18.63%
Fat
7.2g
10.33%
Saturates
0.8g
3.85%
Sugars
27g
30.06%
Salt
1.5g
24.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 292kJ / 70kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 292kJ 70kcal |
1565kJ 374kcal |
18.63% | |
| Fat | 1.4g | 7.2g | 10.33% | |
| of which Saturates | 0.1g | 0.8g | 3.85% | |
| Carbohydrate | 10g | 51g | 19.69% | |
| of which Sugars | 5.1g | 27g | 30.06% | |
| Fibre | 3g | 16g | 52.4% | |
| Protein | 4g | 19g | 37.76% | |
| Salt | 0.28g | 1.5g | 24.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cauliflower [Cauliflower 100%], Riverdean Cannellini Beans in Water [Cannellini Beans, Water, Antioxidant(Ascorbic Acid).], Brakes Red Kidney Beans in Water [Red Kidney Beans, Water, Firming Agent: Calcium chloride.], Onions Large Kg [Onion 100%], Lion Maple & Bourbon BBQ Sauce [Sugar, Water, Tomato Paste, Spirit Vinegar, Glucose-Fructose Syrup, Modified Maize Starch, Maple Syrup, Apple Juice Concentrate, Salt, Smoked Water, American Bourbon Whiskey, Caramelised Sugar Syrup, Acidity Regulator (Acetic Acid), Preservative (Potassium Sorbate), Natural Flavouring, Paprika, Dried Garlic, Dried Onion, Black Pepper, Cayenne Pepper.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Cajun Seasoning [Salt,Chilli (21%),Black Pepper (5%),Garlic (5%),Thyme (5%),Oregano (5%),Rosemary (5%),Onion,Paprika,Paprika Extract,Silicon Dioxide,Sage,Pimento.], Greens Chopped Garlic [Garlic (100%)] |