Cajun roast cauliflower with sticky BBQ beans
Cajun roast cauliflower served with sticky BBQ five beans. Please note, this dish is suitable for vegetarian, plant based, gluten-free and lactose free diets.
Each Ptn contains
Energy
1446kJ
346kcal
346kcal
17.21%
Fat
6.9g
9.86%
Saturates
0.6g
3.1%
Sugars
24g
26.78%
Salt
1.4g
23.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 320kJ / 76kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 320kJ 76kcal |
1446kJ 346kcal |
17.21% | |
| Fat | 1.5g | 6.9g | 9.86% | |
| of which Saturates | 0.1g | 0.6g | 3.1% | |
| Carbohydrate | 10g | 47g | 17.95% | |
| of which Sugars | 5.3g | 24g | 26.78% | |
| Fibre | 3g | 14g | 47.4% | |
| Protein | 4g | 16g | 32.26% | |
| Salt | 0.32g | 1.4g | 23.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cauliflower 6s each [Cauliflower 100%], Riverdean Cannellini Beans in Water [Cannellini Beans, Water, Antioxidant(Ascorbic Acid).], Brakes Red Kidney Beans in Water [Red Kidney Beans, Water, Firming Agent: Calcium chloride.], Onions Large Kg [Onion 100%], Lion Maple & Bourbon BBQ Sauce [Sugar, Water, Tomato Paste, Spirit Vinegar, Glucose-Fructose Syrup, Modified Maize Starch, Maple Syrup, Apple Juice Concentrate, Salt, Smoked Water, American Bourbon Whiskey, Caramelised Sugar Syrup, Acidity Regulator (Acetic Acid), Preservative (Potassium Sorbate), Natural Flavouring, Paprika, Dried Garlic, Dried Onion, Black Pepper, Cayenne Pepper.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Cajun Seasoning [Salt,Chilli (21%),Black Pepper (5%),Garlic (5%),Thyme (5%),Oregano (5%),Rosemary (5%),Onion,Paprika,Paprika Extract,Silicon Dioxide,Sage,Pimento.], Greens Chopped Garlic [Garlic (100%)] |