The University of St Andrews David Russell Apartments
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Red thai curry with spinach and chickpeas


Red Thai curry with red onion, spinach, bell pepper, chickpea and coconut milk. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each ptn contains
Energy
1415kJ
338kcal
16.85%
Fat
14g
19.47%
Saturates
6.3g
31.25%
Sugars
11g
12.02%
Salt
1.7g
27.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 462kJ / 110kcal
Nutritional Information
TYPICAL VALUES Per 100g Per ptn % RI*
Per ptn
Energy 462kJ
110kcal
1415kJ
338kcal
16.85%
Fat 4.4g 14g 19.47%
of which Saturates 2.0g 6.3g 31.25%
Carbohydrate 14g 42g 16.03%
of which Sugars 3.5g 11g 12.02%
Fibre 3g 9g 28.5%
Protein 3g 9g 17.22%
Salt 0.55g 1.7g 27.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Peppers Mixed Kg [Pepper 100%], Brakes Chickpeas in water [Chickpeas, Water, Antioxidant(Ascorbic Acid).], Baby Roast Potatoes 1kg [Potato 100%], Sweet Potatoes [Potato 100%], Onions Red Salad [Onion 100%], Amoy Coconut Milk (85833) [Coconut extract (55%), Water, Thickener - Carboxy Methyl Cellulose, Emulsifier - Polysorbate 60.], Knorr Blue Dragon Thai Red Curry Paste [Water, rapeseed oil, minced lemongrass (7%), garlic purée, onion, red chilli paste (5%) [red chilli peppers, salt, acidity regulator (acetic acid)], concentrated tomato paste, modified starch, minced galangal (3%), lime leaves (3%), sugar, chilli flakes (2.5%), salt, Thai basil, coriander leaf, ground coriander, ground cumin, ground cardamom, colour (paprika extract), acidity regulator (citric acid).], Brakes Whole Leaf Spinach Portions [Spinach], Tap Water, Brakes Cornflour [Maize Starch.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Chef William Cooking Salt [Salt, Anti-caking Agent E535.]