Steamed lemon and syrup sponge
Sticky and sweet lemon and golden syrup steamed sponge pudding.
Each Ptn contains
Energy
1743kJ
416kcal
416kcal
20.75%
Fat
20g
28.31%
Saturates
8.5g
42.3%
Sugars
36g
40.53%
Salt
0.65g
10.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1382kJ / 330kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1382kJ 330kcal |
1743kJ 416kcal |
20.75% | |
| Fat | 16g | 20g | 28.31% | |
| of which Saturates | 6.7g | 8.5g | 42.3% | |
| Carbohydrate | 44g | 55g | 21.2% | |
| of which Sugars | 29g | 36g | 40.53% | |
| Fibre | 1g | 1g | 3.1% | |
| Protein | 3g | 4g | 8.08% | |
| Salt | 0.52g | 0.65g | 10.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cooking & Baking [Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Water, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Acditiy Regulator(Citric Acid), Preservatives(Potassium Sorbate), Flavouring, Vitamin A, Colour(Beta-Carotene), Vitamin D.], Brakes Caster Sugar [sugar], GF Self Raising Flour [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents (Mono Calcium Phosphate, Sodium Bicarbonate), thickener (Xanthan Gum).], Free Range Eggs 1x12 (Blyths) [Egg], Lemons [Lemons 100%], Brakes Golden Syrup [Partially Inverted Refiners Syrup.] |