Steamed lemon and syrup sponge
A sticky, sweet and citrus steamed sponge pudding. Please note, this dish is suitable for vegetarian diets.
Each Ptn contains
Energy
1269kJ
303kcal
303kcal
15.11%
Fat
9.8g
13.97%
Saturates
2.7g
13.6%
Sugars
33g
36.21%
Salt
0.76g
12.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1101kJ / 263kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1101kJ 263kcal |
1269kJ 303kcal |
15.11% | |
| Fat | 8.5g | 9.8g | 13.97% | |
| of which Saturates | 2.4g | 2.7g | 13.6% | |
| Carbohydrate | 42g | 48g | 18.5% | |
| of which Sugars | 28g | 33g | 36.21% | |
| Fibre | 1g | 2g | 5.53% | |
| Protein | 4g | 5g | 10.04% | |
| Salt | 0.66g | 0.76g | 12.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Blyth's Free Range Eggs [Egg], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.], Brakes Caster Sugar [sugar], Brakes Self Raising Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agent(Disodium Diphosphate, Sodium Bicarbonate).], Lemons [Lemons 100%], Brakes Golden Syrup [Partially Inverted Refiners Syrup.] |