GF Pork schnitzel with lemon and thyme
Pork escalope breaded with gluten free breadcrumbs mixed with lemon zest, thyme and grated hard cheese Please note, this dish is suitable for gluten-free diets.
Each Ptn contains
Energy
2580kJ
617kcal
617kcal
30.71%
Fat
18g
25.31%
Saturates
7.4g
37%
Sugars
3.1g
3.44%
Salt
1.7g
29%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 861kJ / 206kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 861kJ 206kcal |
2580kJ 617kcal |
30.71% | |
| Fat | 5.9g | 18g | 25.31% | |
| of which Saturates | 2.5g | 7.4g | 37% | |
| Carbohydrate | 17g | 51g | 19.7% | |
| of which Sugars | 1.0g | 3.1g | 3.44% | |
| Fibre | 1g | 2g | 8.03% | |
| Protein | 21g | 62g | 124.42% | |
| Salt | 0.58g | 1.7g | 29% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pork Escalope 160g [Pork 100%], Brake Gluten Free Breadcrumb [Breadcrumbs (Rice Flour, Water, Dextrose, Vegetable Fibre, Salt [Anti-caking Agent (Sodium Ferrocyanide)], Mono- and Di-Glycerides of Fatty Acids, Caramelised Sugar Syrup, Paprika Extract).], Lemons [Lemons 100%], Blyth's Free Range Eggs [Egg], GF Plain White Flour [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)], Granarolo Grated Italian Hard cheese [MILK, Salt, Microbial Rennet], Sysco Rubbed Thyme [Dried Thyme.], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Sysco Ground White Pepper [White Pepper.] |