GF Pork schnitzel with lemon and thyme
Pork escalope breaded with gluten free breadcrumbs mixed with lemon zest, thyme and grated hard cheese Please note, this dish is suitable for gluten-free diets.
Each Ptn contains
Energy
2601kJ
622kcal
622kcal
30.96%
Fat
17g
24.66%
Saturates
7.3g
36.25%
Sugars
2.1g
2.28%
Salt
1.7g
28.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 868kJ / 207kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 868kJ 207kcal |
2601kJ 622kcal |
30.96% | |
Fat | 5.8g | 17g | 24.66% | |
of which Saturates | 2.4g | 7.3g | 36.25% | |
Carbohydrate | 17g | 52g | 20.09% | |
of which Sugars | 0.7g | 2.1g | 2.28% | |
Fibre | 1g | 4g | 13.53% | |
Protein | 21g | 63g | 125.02% | |
Salt | 0.56g | 1.7g | 28.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Pork Escalope 160g [Pork 100%], Chef William GF Breadcrumb [Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier(Mono- and Diglycerides of Fatty Acids).], Lemons [Lemons 100%], Blyth's Free Range Eggs [Egg], GF Plain White Flour [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)], Granarolo Grated Italian Hard cheese [MILK, Salt, Microbial Rennet], Sysco Rubbed Thyme [Dried Thyme.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.] |