The University of St Andrews David Russell Apartments
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Sweet pimento and spinach gnocchi


Gnocchi are a variety of Italian pasta of thick, small, and soft dough dumplings made from wheat flour, potato and rice flour, with sliced red pimento, chopped tomatoes, onions and spinach Please note, this dish is suitable for vegetarian and lactose-free diets.


Each Ptn contains
Energy
1053kJ
252kcal
12.54%
Fat
3.3g
4.73%
Saturates
0.5g
2.4%
Sugars
8.3g
9.26%
Salt
2.0g
32.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 295kJ / 71kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 295kJ
71kcal
1053kJ
252kcal
12.54%
Fat 0.9g 3.3g 4.73%
of which Saturates 0.1g 0.5g 2.4%
Carbohydrate 13g 46g 17.82%
of which Sugars 2.3g 8.3g 9.26%
Fibre 1g 4g 11.9%
Protein 2g 7g 14.28%
Salt 0.55g 2.0g 32.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Gnocchi [Mashed Potatoes 80% (water, Dehydrated Potatoes: Potatoes, Emulsifying Agents: Mono- And Diglycerides Of Fatty Acids, Spices, Natural Flavourings), wheat Flour, Potato Starch, Salt, Rice Flour, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate], Cirio Chopped Tomatoes [Chopped tomatoes 65%, tomato juice, acidity regulator citric acid], Tap Water, Font Sweet Pimiento [Red Peppers (64%), Water, Salt, Acidity Regulator: Citric Acid.], Onions Large Kg [Onion 100%], Brakes Whole Leaf Spinach Portions [Spinach], Sysco Classic Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Basil [Basil 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Brakes Caster Sugar [sugar], M/Gold Engevita Nutri Yeast Flake [Dried Inactive Yeast], Brakes Paprika [Ground Paprika.]