Korean cauliflower fritters
Cauliflower fried in batter with a sticky sesame Korean style sauce Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
1773kJ
424kcal
424kcal
21.1%
Fat
6.5g
9.29%
Saturates
1.1g
5.5%
Sugars
39g
42.97%
Salt
0.99g
16.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 534kJ / 128kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 534kJ 128kcal |
1773kJ 424kcal |
21.1% | |
Fat | 2.0g | 6.5g | 9.29% | |
of which Saturates | 0.3g | 1.1g | 5.5% | |
Carbohydrate | 24g | 80g | 30.9% | |
of which Sugars | 12g | 39g | 42.97% | |
Fibre | 2g | 5g | 17.3% | |
Protein | 3g | 9g | 18.06% | |
Salt | 0.30g | 0.99g | 16.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Cauliflower [Cauliflower 100%], Tap Water, Tae & Lyle Dark Brown Soft Sugar [Cane Sugar], Brakes Cornflour [Maize Starch.], Tap Water, KTC Gram Flour [Yellow Split Peas - 80% Chana Dal - 20%], Brakes Cornflour [Maize Starch.], Brakes White Wine Vinegar [White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).], Prep Premium Toasted Sesame Oil [Toasted SESAME Oil], Greens Chopped Garlic [Garlic (100%)], Knorr Professional Ginger Puree [Ginger (28%), water, maltodextrin, salt, palm fat, spirit vinegar, sugar, citrus fibre, thickener (xanthan gum).], Sesame Seeds Whole [SESAME SEEDS (100%).], Brakes Cornflour [Maize Starch.], Coriander [Coriander 100%], Dr Oetker Prof Baking Powder GF [Raising Agents (E 450 (Diphosphates), E 500 (Sodium Carbonates)), Maize Starch], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Dr Oetker Prof Baking Powder GF [Raising Agents (E 450 (Diphosphates), E 500 (Sodium Carbonates)), Maize Starch], Brake Crushed Chillies [Crushed Chillies.] |