Korean cauliflower fritters
Cauliflower fried in batter with a sticky sesame Korean style sauce Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
1713kJ
409kcal
409kcal
20.4%
Fat
6.3g
9.06%
Saturates
1.1g
5.3%
Sugars
37g
41.62%
Salt
0.99g
16.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 581kJ / 139kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 581kJ 139kcal |
1713kJ 409kcal |
20.4% | |
| Fat | 2.2g | 6.3g | 9.06% | |
| of which Saturates | 0.4g | 1.1g | 5.3% | |
| Carbohydrate | 27g | 79g | 30.22% | |
| of which Sugars | 13g | 37g | 41.62% | |
| Fibre | 2g | 4g | 14.8% | |
| Protein | 3g | 8g | 15.98% | |
| Salt | 0.34g | 0.99g | 16.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cauliflower 6s each [Cauliflower 100%], Tap Water, Tae & Lyle Dark Brown Soft Sugar [Cane Sugar], Brakes Cornflour [Maize Starch.], Tap Water, KTC Gram Flour [Yellow Split Peas - 80% Chana Dal - 20%], Brakes Cornflour [Maize Starch.], Brakes White Wine Vinegar [White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).], Prep Premium Toasted Sesame Oil [Toasted SESAME Oil], Greens Chopped Garlic [Garlic (100%)], Knorr Professional Ginger Puree [Ginger (28%), water, maltodextrin, salt, palm fat, spirit vinegar, sugar, citrus fibre, thickener (xanthan gum).], Sesame Seeds Whole [SESAME SEEDS (100%).], Brakes Cornflour [Maize Starch.], Coriander [Coriander 100%], Dr Oetker Prof Baking Powder GF [Raising Agents (E 450 (Diphosphates), E 500 (Sodium Carbonates)), Maize Starch], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Dr Oetker Prof Baking Powder GF [Raising Agents (E 450 (Diphosphates), E 500 (Sodium Carbonates)), Maize Starch], Brake Crushed Chillies [Crushed Chillies.] |