Coconut basbousa cake with spiced orange syrup
A traditional Middle Eastern sweet cake, our basbousa cake is made from a semolina batter with coconut and sweetened with an orange, cinnamon, clove and cardamom syrup. Please note, this dish is suitable for vegetarian and lactose-free diets.
Each Ptn contains
Energy
1890kJ
452kcal
452kcal
22.51%
Fat
14g
19.66%
Saturates
5.2g
25.75%
Sugars
57g
63%
Salt
0.55g
9.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1009kJ / 241kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1009kJ 241kcal |
1890kJ 452kcal |
22.51% | |
Fat | 7.3g | 14g | 19.66% | |
of which Saturates | 2.7g | 5.2g | 25.75% | |
Carbohydrate | 40g | 75g | 29.02% | |
of which Sugars | 30g | 57g | 63% | |
Fibre | 1g | 2g | 6.93% | |
Protein | 3g | 6g | 11.5% | |
Salt | 0.29g | 0.55g | 9.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Tap Water, Brakes Caster Sugar [sugar], Oranges Large 42 size each [Orange 100%], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.], Brakes Caster Sugar [sugar], Blyth's Free Range Eggs [Egg], Brakes Self Raising Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agent(Disodium Diphosphate, Sodium Bicarbonate).], Brakes Semolina [Semolina (Wheat).], Brakes Desiccated Coconut [Coconut, Preservative (Sodium Metabisulphite).], Sysco Whole Cloves [Dried Cloves], Sysco Whole Green Cardamoms [Whole Green Cardamoms], Brakes Ground Cinnamon [Ground Cinnamon] |