The University of St Andrews David Russell Apartments
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Chicken tikka flatbread


Flatbread style pizza, topped with thick tomato sauce, sliced chicken tikka and mozzarella, served with mango and mint yoghurt.


Each Ptn contains
Energy
2083kJ
498kcal
24.8%
Fat
13g
17.86%
Saturates
3.9g
19.4%
Sugars
11g
11.67%
Salt
2.1g
35.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 748kJ / 179kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 748kJ
179kcal
2083kJ
498kcal
24.8%
Fat 4.5g 13g 17.86%
of which Saturates 1.4g 3.9g 19.4%
Carbohydrate 23g 64g 24.55%
of which Sugars 3.8g 11g 11.67%
Fibre 1g 4g 12.07%
Protein 11g 31g 61.08%
Salt 0.77g 2.1g 35.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Brake Folded Flatbread [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Raising Agent(Monocalcium Phosphates, Sodium Bicarbonate), Rapeseed Oil, Yeast, Salt, Kalonji Seeds, Dextrose.], Brakes Cooked Chicken Tikka Breast Strips [Chicken Breast (96%), Whey Powder (Milk), Tomato Paste, Salt, Potato Starch, Sugar, Ginger, Garlic, Rice Bran Oil, Cornflour, Yogurt Powder (Milk), Coriander Powder, Colours(Paprika Extract, Carotenes), Coriander Leaf, Cumin Powder, Lime Juice Powder(Lime Juice, Maltodextrin, Antioxidants(Ascorbic Acid)), Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Chilli Powder, Star Anise, Turmeric Powder, Basil Leaf.], Cirio Chopped Tomatoes [Chopped tomatoes 65%, tomato juice, acidity regulator citric acid], Brakes Shredded Mozzarella [Mozzarella Cheese (98%)(Milk),Anti-caking Agent(Potato Starch).], Brakes Low Fat Natural Yoghurt [Low Fat Natural Yogurt (Milk).], Sysco Classic Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Geetas Premium Mango Chutney [Mangoes (56%). sugar, salt, acidity regulator (acetic acid). whole baby garlic cloves, cumin seeds, mixed spices, fenugreek seeds, Nigella seeds, black peppercorns, cardamom pods, whole cloves, herb.], Onions Large Kg [Onion 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Mint packet 50g [Mint 100%], Brakes Caster Sugar [sugar], Brakes Ground White Pepper [White Pepper.]