Cauliflower, chickpea and pepper korma curry
A creamy, mildly spiced curry featuring tender cauliflower, chickpeas, and peppers in a rich coconut sauce.
Each Ptn contains
Energy
1040kJ
249kcal
249kcal
12.38%
Fat
15g
22.03%
Saturates
11g
52.75%
Sugars
7.9g
8.79%
Salt
1.3g
22.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 350kJ / 84kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 350kJ 84kcal |
1040kJ 249kcal |
12.38% | |
| Fat | 5.2g | 15g | 22.03% | |
| of which Saturates | 3.5g | 11g | 52.75% | |
| Carbohydrate | 6g | 17g | 6.35% | |
| of which Sugars | 2.7g | 7.9g | 8.79% | |
| Fibre | 3g | 8g | 26.73% | |
| Protein | 2g | 7g | 13.58% | |
| Salt | 0.45g | 1.3g | 22.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brake Cauliflower Florets 30-70mm, Brakes Coconut Milk CASE [Coconut extract, Water, Stabiliser (Carboxy methyl cellulose), Emulsifier (Polysorbate 60)], Royal Crown Chick Peas in Water [Chickpeas (60%), Water.], Onions Large Kg [Onion 100%], Peppers Red Kg [Pepper 100%], Peppers Green 70-90mm kg [Pepper 100%], Curry spice base [Sysco Standard Curry Powder [Coriander, Turmeric (26%), Cumin Powder (8%), Salt(Salt, Anticaking agent(Sodium Ferrocyanide)), Rice Flour, Fenugreek (8%), White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace.], Sysco Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Sysco Paprika [Ground Paprika.], Sysco Cracked Black Pepper [Black Pepper.]], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, turmeric, flavouring, parsley extract.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Chef William Table Salt [Salt, Anti-caking Agent E535.] |