Cauliflower, chickpea and pepper korma curry
A creamy, mildly spiced curry featuring tender cauliflower, chickpeas, and peppers in a rich coconut sauce.
Each Ptn contains
Energy
1126kJ
269kcal
269kcal
13.41%
Fat
16g
23.23%
Saturates
12g
59.3%
Sugars
8.2g
9.11%
Salt
1.4g
22.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 379kJ / 90kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 379kJ 90kcal |
1126kJ 269kcal |
13.41% | |
| Fat | 5.5g | 16g | 23.23% | |
| of which Saturates | 4.0g | 12g | 59.3% | |
| Carbohydrate | 6g | 18g | 6.76% | |
| of which Sugars | 2.8g | 8.2g | 9.11% | |
| Fibre | 3g | 7g | 24.87% | |
| Protein | 3g | 9g | 17.88% | |
| Salt | 0.45g | 1.4g | 22.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cauliflower [Cauliflower 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Brakes Chickpeas in water [Chickpeas, Water, Antioxidant: Ascorbic Acid.], Onions Large Kg [Onion 100%], Peppers Red Kg [Pepper 100%], Peppers Green 70-90mm kg [Pepper 100%], Curry spice base [S/Woods Mild Curry Powder [Coriander, Turmeric (24%), Cumin Powder (7%), Salt, Rice Flour, Fenugreek (7%), Mustard Powder (7%), White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace.], Sysco Garam Masala [Ingredients:Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Sysco Paprika [Ingredients: Ground Paprika.], Sysco Cracked Black Pepper [Ingredients:Black Pepper.]], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |