Jam and coconut sponge
Classic British dessert that combines a light and fluffy sponge cake with sweet jam and desiccated coconut.
Each Ptn contains
Energy
1753kJ
419kcal
419kcal
20.87%
Fat
22g
31.01%
Saturates
10g
50.5%
Sugars
33g
36.82%
Salt
0.55g
9.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1587kJ / 379kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1587kJ 379kcal |
1753kJ 419kcal |
20.87% | |
| Fat | 20g | 22g | 31.01% | |
| of which Saturates | 9.1g | 10g | 50.5% | |
| Carbohydrate | 47g | 52g | 19.96% | |
| of which Sugars | 30g | 33g | 36.82% | |
| Fibre | 1g | 1g | 1.97% | |
| Protein | 4g | 4g | 8.18% | |
| Salt | 0.50g | 0.55g | 9.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| GF Self Raising Flour [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents (Mono Calcium Phosphate, Sodium Bicarbonate), thickener (Xanthan Gum).], Cooking & Baking [Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Water, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Acidity Regulator(Citric Acid), Preservative(Potassium Sorbate), Vitamin A, Flavouring, Colour(Beta-Carotene), Vitamin D.], Brakes Caster Sugar [sugar], Free Range Eggs 1x12 (Blyths) [Egg], Jam Bothy Strawberry Jam [Strawberries, Sugar, Pectin, Citric Acid.], Brakes Desiccated Coconut [Coconut, Preservative(Sodium Metabisulphite).] |