The University of St Andrews David Russell Apartments
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Mediterranean vegetable and GF pasta arrabiata


Roast courgette, aubergine, mixed bell peppers, mushrooms and onion in a spicy tomato sauce with pasta. Please note, this dish is suitable for vegetarian and gluten free diets.


Each Ptn contains
Energy
1302kJ
311kcal
15.51%
Fat
6.0g
8.57%
Saturates
2.1g
10.55%
Sugars
10g
11.21%
Salt
1.8g
30.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 342kJ / 82kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 342kJ
82kcal
1302kJ
311kcal
15.51%
Fat 1.6g 6.0g 8.57%
of which Saturates 0.6g 2.1g 10.55%
Carbohydrate 14g 51g 19.79%
of which Sugars 2.6g 10g 11.21%
Fibre 1g 4g 13.67%
Protein 3g 10g 20.42%
Salt 0.48g 1.8g 30.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Tap Water, Cirio Chopped Tomatoes [Chopped tomatoes 65%, tomato juice, acidity regulator citric acid], Garofalo Gluten Free Penne Rigate [Cornflour (50,4%), Brown Rice Flour (22%), Rice Flour (21,4%), Potato Starch, Quinoa Flour (3%), Stabiliser: Mono and Diglycerides of Fatty Acids], Onions Large Kg [Onion 100%], Mushrooms Punnet 1.36Kg [Mushroom 100%], Peppers Mixed Kg [Pepper 100%], Aubergines [Aubergine 100%], Courgettes [Courgette 100%], Brakes Shredded Mozzarella [Mozzarella Cheese (98%)(Milk),Anti-caking Agent(Potato Starch).], Sysco Classic Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Basil [Basil 100%], Greens Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Brakes Caster Sugar [sugar], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Brakes Paprika [Ground Paprika.], Brake Crushed Chillies [Crushed Chillies.], Brakes Mild Chilli Powder [Paprika, Chilli Powder (20%).], Brakes Ground White Pepper [White Pepper.]