Butternut squash, spinach and sage risotto
Risotto originates in Northern Italy consisting of rice cooked in broth until creamy. We have loaded this heaps of roasted butternut squash, spinach and sage. Vegetarian Parmesan-style cheese is offered on the side. Please note, this dish is suitable for vegetarian, plant-based and gluten-free diets.
Each Ptn contains
Energy
1268kJ
303kcal
303kcal
15.1%
Fat
4.7g
6.69%
Saturates
0.8g
3.8%
Sugars
8.1g
8.96%
Salt
1.5g
25%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 314kJ / 75kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 314kJ 75kcal |
1268kJ 303kcal |
15.1% | |
| Fat | 1.2g | 4.7g | 6.69% | |
| of which Saturates | 0.2g | 0.8g | 3.8% | |
| Carbohydrate | 14g | 56g | 21.58% | |
| of which Sugars | 2.0g | 8.1g | 8.96% | |
| Fibre | 1g | 4g | 14.1% | |
| Protein | 2g | 7g | 13.64% | |
| Salt | 0.37g | 1.5g | 25% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Butter Nut Squash Kg [Butternut Squash 100%], Brake Arborio Risotto Rice [Arborio Rice (100%).], Brakes Whole Leaf Spinach Portions [Spinach], Onions Large Kg [Onion 100%], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], Sage packet 50g [Sage 100%], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Sysco Ground White Pepper [White Pepper.] |