The University of St Andrews David Russell Apartments
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Onion bhaji and mango brown baguette


Onion bhaji's, mango chutney and plant based mayonnaise Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.


Each Ptn contains
Energy
2256kJ
539kcal
26.86%
Fat
14g
20.34%
Saturates
3.0g
14.75%
Sugars
13g
14.78%
Salt
2.0g
33.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1003kJ / 240kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1003kJ
240kcal
2256kJ
539kcal
26.86%
Fat 6.3g 14g 20.34%
of which Saturates 1.3g 3.0g 14.75%
Carbohydrate 38g 84g 32.5%
of which Sugars 5.9g 13g 14.78%
Fibre 3g 7g 22.8%
Protein 7g 15g 30.54%
Salt 0.89g 2.0g 33.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
LaBo FB Malted Wheat Baguettes [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Malted Barley, Salt, Wheat Bran, Wheat Gluten, Wheat Flour, Yeast, Barley Fibre, Emulsifier(Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent(Ascorbic Acid).], Brake Onion Bhajis [Onion (86%), Gram Flour, Cottonseed Oil, Rice Flour, Salt, Green Chilli, Garlic, Coriander, Ginger, Garam Masala Powder(Cumin Seed, Black Pepper, Cinnamon, Cardamom, Bay Leaf, Mace, Clove, Nutmeg), , Red Chilli Powder, Lemon Juice, Asafoetida, Turmeric Powder, Raising Agent (Sodium Bicarbonate), .], Bistro Mix Salad [Lettuce 100%], Lion Premium Vegan Mayo [Rapeseed oil, water, modified maize starch, sugar, acidity regulator (acetic acid), salt, stabiliser (xanthan gum), preservative (potassium sorbate).], Geetas Premium Mango Chutney [Mangoes (56%). sugar, salt, acidity regulator (acetic acid). whole baby garlic cloves, cumin seeds, mixed spices, fenugreek seeds, Nigella seeds, black peppercorns, cardamom pods, whole cloves, herb.], Coriander [Coriander 100%]