Beetroot falafel brown baguette
Beetroot falafel with mixed salad and a plant based mayonnaise Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.
Each Ptn contains
Energy
2114kJ
505kcal
505kcal
25.16%
Fat
14g
19.66%
Saturates
1.3g
6.25%
Sugars
6.2g
6.9%
Salt
1.7g
28%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 867kJ / 207kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 867kJ 207kcal |
2114kJ 505kcal |
25.16% | |
| Fat | 5.6g | 14g | 19.66% | |
| of which Saturates | 0.5g | 1.3g | 6.25% | |
| Carbohydrate | 30g | 74g | 28.6% | |
| of which Sugars | 2.5g | 6.2g | 6.9% | |
| Fibre | 4g | 9g | 29.8% | |
| Protein | 7g | 16g | 32.58% | |
| Salt | 0.69g | 1.7g | 28% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| LaBo FB Malted Wheat Baguettes [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Malted Barley, Salt, Wheat Bran, Wheat Gluten, Wheat Flour, Yeast, Barley Fibre, Emulsifier(Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent(Ascorbic Acid).], GOSH Beetroot Falafel Bites [Beetroot (31%), Chickpeas (31%), Red Pepper, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes.], Cucumber [Cucumber 100%], Plum Tomatoes [Tomato 100%], Sysco Vegan Mayonnaise [Rapeseed oil, water, modified maize starch, sugar, acidity regulator (acetic acid), salt, stabiliser (xanthan gum), preservative (potassium sorbate).], Bistro Mix Salad [Lettuce 100%] |