The University of St Andrews David Russell Apartments
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Plant-based ploughman’s GF ciabatta roll


Plant-based ploughman’s gluten-free ciabatta roll. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
1507kJ
360kcal
17.94%
Fat
17g
24.24%
Saturates
11g
57.35%
Sugars
7.9g
8.8%
Salt
2.0g
34%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 868kJ / 208kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 868kJ
208kcal
1507kJ
360kcal
17.94%
Fat 9.8g 17g 24.24%
of which Saturates 6.6g 11g 57.35%
Carbohydrate 28g 49g 18.68%
of which Sugars 4.6g 7.9g 8.8%
Fibre 2g 4g 12.87%
Protein 1g 1g 2.54%
Salt 1.2g 2.0g 34%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
GF & Vegan White Rolls [Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Potato Flakes, Psyllium Fibre, Humectant: Glycerine, Sugar, Stabiliser: Hydroxypropyl Methyl Cellulose, Yeast, Maize Flour, Salt, Fermented Rice Flour.], Violife Mature Vegan Slices [Water, Modified Starch, Coconut Oil (23%), Sea Salt, Flavourings, Rowanberry extract, Acidity regulator: Citric acid, Olive Extract, Colour: B- Carotene, Vitamin B12], Apples Golden Delicious [Apples 100%], Sysco Sweet Pickle [ Sugar, Onion (21%), Water, Carrot (11%), Barley Malt Vinegar, Cauliflower (4.5%), Courgette (4.5%), Tomato Puree, Modified Maize Starch, Spirit Vinegar, Salt, Acidity Regulator(Acetic Acid), Dates, Apple Pulp, Garlic Puree, Barley Malt Extract, Colour (Caramel), Onion Powder, Ginger Powder, Cinnamon, Clove Powder, Preservatives (Sodium Metabisulphite, Sulphur Dioxide).], Bistro Mix Salad [Lettuce 100%]