Onion bhaji and mango GF ciabatta roll
Onion bhaji and mango gluten-free ciabatta roll. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
1413kJ
338kcal
338kcal
16.82%
Fat
15g
20.76%
Saturates
3.0g
15.15%
Sugars
11g
12.34%
Salt
1.5g
25.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 955kJ / 228kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 955kJ 228kcal |
1413kJ 338kcal |
16.82% | |
| Fat | 9.8g | 15g | 20.76% | |
| of which Saturates | 2.0g | 3.0g | 15.15% | |
| Carbohydrate | 30g | 44g | 16.94% | |
| of which Sugars | 7.5g | 11g | 12.34% | |
| Fibre | 4g | 6g | 19.3% | |
| Protein | 3g | 5g | 10.22% | |
| Salt | 1.0g | 1.5g | 25.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Schar Gluten Free PB Ciabatta Rolls [maize starch, water, sourdough 12% (rice flour, water), maize flour, rice flour, vegetable fibre (psyllium), thickener: hydroxypropyl methyl cellulose; soya protein, sunflower oil, yeast, extra virgin olive oil 0,9%, salt, acids: citric acid, tartaric acid.], Brake Onion Bhajis [Onion (86%), Gram Flour, Cottonseed Oil, Rice Flour, Salt, Green Chilli, Garlic, Coriander, Ginger, Garam Masala Powder(Cumin Seed, Black Pepper, Cinnamon, Cardamom, Bay Leaf, Mace, Clove, Nutmeg), , Red Chilli Powder, Lemon Juice, Asafoetida, Turmeric Powder, Raising Agent (Sodium Bicarbonate), .], Geetas Premium Mango Chutney [Mango (56%), Sugar, Salt, Acidity Regulator: Acetic Acid, Garlic, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Black Pepper, Cardamom, Cloves, Herbs.], Sysco Vegan Mayonnaise [Rapeseed Oil, Water, Modified Maize Starch, Sugar, Acidity Regulator(Acetic Acid), Salt, Stabiliser(Xanthan Gum), Preservative(Potassium Sorbate).], Bistro Mix Salad [Lettuce 100%], Coriander [Coriander 100%] |