Onion bhaji and mango GF ciabatta roll
Onion bhaji and mango gluten-free ciabatta roll. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
1532kJ
366kcal
366kcal
18.24%
Fat
17g
23.9%
Saturates
3.0g
15.15%
Sugars
9.6g
10.67%
Salt
1.4g
22.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1035kJ / 247kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1035kJ 247kcal |
1532kJ 366kcal |
18.24% | |
| Fat | 11g | 17g | 23.9% | |
| of which Saturates | 2.0g | 3.0g | 15.15% | |
| Carbohydrate | 33g | 49g | 18.73% | |
| of which Sugars | 6.5g | 9.6g | 10.67% | |
| Fibre | 3g | 4g | 14.07% | |
| Protein | 2g | 4g | 7.1% | |
| Salt | 0.92g | 1.4g | 22.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| GF & Vegan White Rolls [Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Potato Flakes, Psyllium Fibre, Humectant: Glycerine, Sugar, Stabiliser: Hydroxypropyl Methyl Cellulose, Yeast, Maize Flour, Salt, Fermented Rice Flour.], Brake Onion Bhajis [Onion (86%), Gram Flour, Cottonseed Oil, Rice Flour, Salt, Green Chilli, Garlic, Coriander, Ginger, Garam Masala Powder(Cumin Seed, Black Pepper, Cinnamon, Cardamom, Bay Leaf, Mace, Clove, Nutmeg), , Red Chilli Powder, Lemon Juice, Asafoetida, Turmeric Powder, Raising Agent (Sodium Bicarbonate), .], Geetas Premium Mango Chutney [Mango (56%), Sugar, Salt, Acidity Regulator: Acetic Acid, Garlic, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Black Pepper, Cardamom, Cloves, Herbs.], Sysco Vegan Mayonnaise [Rapeseed Oil, Water, Modified Maize Starch, Sugar, Acidity Regulator(Acetic Acid), Salt, Stabiliser(Xanthan Gum), Preservative(Potassium Sorbate).], Bistro Mix Salad [Lettuce 100%], Coriander [Coriander 100%] |