Pumpkin, spinach and wild mushroom risotto
Each Ptn contains
Energy
2123kJ
507kcal
507kcal
25.27%
Fat
22g
30.81%
Saturates
7.3g
36.55%
Sugars
11g
12.13%
Salt
2.7g
45.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 305kJ / 73kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 305kJ 73kcal |
2123kJ 507kcal |
25.27% | |
| Fat | 3.1g | 22g | 30.81% | |
| of which Saturates | 1.1g | 7.3g | 36.55% | |
| Carbohydrate | 9g | 62g | 23.78% | |
| of which Sugars | 1.6g | 11g | 12.13% | |
| Fibre | 1g | 6g | 20.2% | |
| Protein | 2g | 13g | 25.28% | |
| Salt | 0.39g | 2.7g | 45.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pumpkins Each [Pumpkin 100%], Tap Water, Brake Arborio Risotto Rice [Arborio Rice (100%).], Mixed Wild Mushrooms kg [Mushroom 100%], Brakes Whole Leaf Spinach Portions [Spinach], Onions Large Kg [Onion 100%], Sysco Pumpkin Seeds [Pumpkin Seed.], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Cooking & Baking [Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Water, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Acditiy Regulator(Citric Acid), Preservatives(Potassium Sorbate), Flavouring, Vitamin A, Colour(Beta-Carotene), Vitamin D.], Violife Original Flavour Vegan Grated [Water, Coconut Oil (24%), Modified Starch, Starch, Sea Salt, Flavourings, Preservative: Sorbic Acid., Colour: Beta-Carotene., Vitamin B12], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Sysco Ground White Pepper [White Pepper.], Sysco Ground Cumin [Cumin.] |