Beetroot falafel white baguette
Beetroot falafel with mixed salad and a plant based mayonnaise Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.
Each Ptn contains
Energy
2166kJ
518kcal
518kcal
25.78%
Fat
14g
19.54%
Saturates
1.1g
5.6%
Sugars
6.7g
7.39%
Salt
1.7g
28%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 870kJ / 208kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 870kJ 208kcal |
2166kJ 518kcal |
25.78% | |
| Fat | 5.5g | 14g | 19.54% | |
| of which Saturates | 0.5g | 1.1g | 5.6% | |
| Carbohydrate | 31g | 78g | 30.07% | |
| of which Sugars | 2.7g | 6.7g | 7.39% | |
| Fibre | 3g | 9g | 29% | |
| Protein | 6g | 16g | 31.86% | |
| Salt | 0.68g | 1.7g | 28% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| LaBo 10" Full Bake White Sandwich Baguette [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, Dextrose, Flour Treatment Agent (Ascorbic Acid).], GOSH Beetroot Falafel Bites [Beetroot (31%), Chickpeas (31%), Red Pepper, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes.], Cucumber [Cucumber 100%], Plum Tomatoes [Tomato 100%], Sysco Vegan Mayonnaise [Rapeseed oil, water, modified maize starch, sugar, acidity regulator (acetic acid), salt, stabiliser (xanthan gum), preservative (potassium sorbate).], Bistro Mix Salad [Lettuce 100%] |