The University of St Andrews David Russell Apartments
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Pork and paprika goulash


Goulash is a Hungarian stew of Julienne pork leg meat and vegetables seasoned with smoked paprika. Please note, this dish is suitable for gluten free and lactose free diets.


Each Ptn contains
Energy
1291kJ
308kcal
15.37%
Fat
9.9g
14.1%
Saturates
3.1g
15.3%
Sugars
12g
13.31%
Salt
1.3g
21.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 387kJ / 92kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 387kJ
92kcal
1291kJ
308kcal
15.37%
Fat 3.0g 9.9g 14.1%
of which Saturates 0.9g 3.1g 15.3%
Carbohydrate 6g 19g 7.39%
of which Sugars 3.6g 12g 13.31%
Fibre 2g 5g 16.7%
Protein 10g 32g 64.4%
Salt 0.39g 1.3g 21.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Pork/Julienne/Stroganoff [Pork 100%], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Peppers Mixed Kg [Pepper 100%], Potatoes Rooster Kg [Potato 100%], Onions Large Kg [Onion 100%], Carrots [Carrots 100%], Tap Water, Leeks kg [Leek 100%], Sysco Classic Tomato Paste [Tomatoes.], Major Chicken Stock Base Powder Mix [Yeast extract, sugar, flavouring, salt, maize glucose syrup solids, sunflower oil, dried chicken broth (1%), acidity regulator: succinic acid.], Greens Chopped Garlic [Garlic (100%)], Sysco Smoked Paprika [Smoked Paprika.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Caster Sugar [sugar], Sysco Rubbed Thyme [Dried Thyme.]