The University of St Andrews David Russell Apartments
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Pork and paprika goulash


Goulash is a Hungarian stew of Julienne pork leg meat and vegetables seasoned with smoked paprika. Please note, this dish is suitable for gluten free and lactose free diets.


Each Ptn contains
Energy
1303kJ
311kcal
15.51%
Fat
10.0g
14.24%
Saturates
3.1g
15.55%
Sugars
12g
12.8%
Salt
1.3g
21.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 391kJ / 93kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 391kJ
93kcal
1303kJ
311kcal
15.51%
Fat 3.0g 10.0g 14.24%
of which Saturates 0.9g 3.1g 15.55%
Carbohydrate 6g 19g 7.48%
of which Sugars 3.5g 12g 12.8%
Fibre 2g 5g 18.1%
Protein 10g 32g 64.36%
Salt 0.38g 1.3g 21.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Pork/Julienne/Stroganoff [Pork 100%], Cirio Chopped Tomatoes [Chopped tomatoes 65%, tomato juice, acidity regulator citric acid], Potatoes Rooster Kg [Potato 100%], Peppers Mixed Kg [Pepper 100%], Leeks kg [Leek 100%], Tap Water, Carrots [Carrots 100%], Onions Large Kg [Onion 100%], Sysco Classic Tomato Paste [Tomatoes, Acidity Regulator(Citric Acid).], Major Chicken Stock Base Powder Mix [Yeast extract, sugar, flavouring, salt, maize glucose syrup solids, sunflower oil, dried chicken broth (1%), acidity regulator: succinic acid.], Brakes Smoked Paprika [Smoked Paprika.], Greens Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Caster Sugar [sugar], Brakes Rubbed Thyme [Dried Thyme.]