Red lentil and tomato soup
A smooth broth of lentils, tomatoes and vegetables. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
647kJ
155kcal
155kcal
7.7%
Fat
2.7g
3.91%
Saturates
0.3g
1.35%
Sugars
5.2g
5.82%
Salt
0.84g
14%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 272kJ / 65kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 272kJ 65kcal |
647kJ 155kcal |
7.7% | |
| Fat | 1.2g | 2.7g | 3.91% | |
| of which Saturates | 0.1g | 0.3g | 1.35% | |
| Carbohydrate | 9g | 21g | 8.15% | |
| of which Sugars | 2.2g | 5.2g | 5.82% | |
| Fibre | 2g | 4g | 12.17% | |
| Protein | 4g | 9g | 18.78% | |
| Salt | 0.35g | 0.84g | 14% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Brakes Red Lentils, Carrots [Carrots 100%], Onions Large Kg [Onion 100%], Leeks kg [Leek 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Sysco Ground White Pepper [White Pepper.] |