The University of St Andrews David Russell Apartments
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Sweet potato and coconut soup


Caramelised onion, carrots and sweet potato, cooked with vegetable stock and light coconut milk, blended into a silky smooth soup. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
387kJ
146kcal
4.61%
Fat
6.8g
9.76%
Saturates
5.0g
24.85%
Sugars
7.5g
8.38%
Salt
1.0g
16.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 168kJ / 64kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 168kJ
64kcal
387kJ
146kcal
4.61%
Fat 3.0g 6.8g 9.76%
of which Saturates 2.2g 5.0g 24.85%
Carbohydrate 8g 17g 6.7%
of which Sugars 3.3g 7.5g 8.38%
Fibre 2g 4g 11.97%
Protein 1g 2g 3.82%
Salt 0.44g 1.0g 16.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Sweet Potatoes [Potato 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Thickener(Carboxymethyl Cellulose), Emulsifier(Polysorbate 60).], Leeks kg [Leek 100%], Onions Large Kg [Onion 100%], Carrots [Carrots 100%], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.]