The University of St Andrews David Russell Apartments
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Sweet potato and coconut soup


Caramelised onion, carrots and sweet potato, cooked with vegetable stock and light coconut milk, blended into a silky smooth soup. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
618kJ
148kcal
7.35%
Fat
6.9g
9.9%
Saturates
5.3g
26.3%
Sugars
7.4g
8.2%
Salt
1.0g
17.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 268kJ / 64kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 268kJ
64kcal
618kJ
148kcal
7.35%
Fat 3.0g 6.9g 9.9%
of which Saturates 2.3g 5.3g 26.3%
Carbohydrate 8g 18g 6.75%
of which Sugars 3.2g 7.4g 8.2%
Fibre 1g 3g 11.43%
Protein 1g 2g 4.02%
Salt 0.45g 1.0g 17.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Sweet Potatoes [Potato 100%], Amoy Coconut Milk (85833) [Coconut extract (55%), Water, Thickener - Carboxy Methyl Cellulose, Emulsifier - Polysorbate 60.], Carrots [Carrots 100%], Onions Large Kg [Onion 100%], Leeks kg [Leek 100%], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Brakes Ground White Pepper [White Pepper.]