The University of St Andrews David Russell Apartments
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Curried parsnip and turnip soup


This delicious curried parsnip soup is prepared with plant-based vegan ingredients, packed with sweet curry and nutty flavors. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
353kJ
125kcal
4.2%
Fat
7.0g
9.94%
Saturates
3.9g
19.35%
Sugars
7.1g
7.89%
Salt
0.86g
14.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 163kJ / 58kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 163kJ
58kcal
353kJ
125kcal
4.2%
Fat 3.2g 7.0g 9.94%
of which Saturates 1.8g 3.9g 19.35%
Carbohydrate 5g 11g 4.29%
of which Sugars 3.3g 7.1g 7.89%
Fibre 2g 4g 13.47%
Protein 1g 2g 4.48%
Salt 0.40g 0.86g 14.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Turnip Kg [Turnip 100%], Parsnips Kg [Parsnips 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Thickener(Carboxymethyl Cellulose), Emulsifier(Polysorbate 60).], Onions Large Kg [Onion 100%], Leeks kg [Leek 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Greens Chopped Garlic [Garlic (100%)], Sysco Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika,Colour(Paprika Extract),Nutmeg,Fennel.], Sysco Ground Cumin [Cumin.], Chef William Cooking Salt [Salt, Anti-caking Agent E535.]