The University of St Andrews David Russell Apartments
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Curried parsnip and turnip soup


This delicious curried parsnip soup is prepared with plant-based vegan ingredients, packed with sweet curry and nutty flavors. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
525kJ
126kcal
6.25%
Fat
7.0g
10.04%
Saturates
4.1g
20.4%
Sugars
7.0g
7.76%
Salt
0.89g
14.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 243kJ / 58kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 243kJ
58kcal
525kJ
126kcal
6.25%
Fat 3.2g 7.0g 10.04%
of which Saturates 1.9g 4.1g 20.4%
Carbohydrate 5g 11g 4.32%
of which Sugars 3.2g 7.0g 7.76%
Fibre 2g 4g 13.07%
Protein 1g 2g 4.62%
Salt 0.41g 0.89g 14.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Turnip Kg [Turnip 100%], Parsnips Kg [Parsnips 100%], Amoy Coconut Milk (85833) [Coconut extract (55%), Water, Thickener - Carboxy Methyl Cellulose, Emulsifier - Polysorbate 60.], Onions Large Kg [Onion 100%], Leeks kg [Leek 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Brakes Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika,Colour(Paprika Extract),Nutmeg,Fennel.], Greens Chopped Garlic [Garlic (100%)], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Brakes Ground Cumin [Ground Cumin. ]