Fish bruschetta
Fish bruschetta is a delicious twist on the classic Italian appetizer. Instead of using traditional toppings like tomatoes and basil, fish bruschetta features a flavorful mixture of cooked fish, herbs, tomato sauce and grated mozzarella cheese.
Each Ptn contains
Energy
1665kJ
398kcal
398kcal
19.82%
Fat
16g
22.27%
Saturates
5.8g
28.9%
Sugars
9.0g
9.94%
Salt
1.6g
26.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 764kJ / 183kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 764kJ 183kcal |
1665kJ 398kcal |
19.82% | |
Fat | 7.2g | 16g | 22.27% | |
of which Saturates | 2.7g | 5.8g | 28.9% | |
Carbohydrate | 19g | 41g | 15.8% | |
of which Sugars | 4.1g | 9.0g | 9.94% | |
Fibre | 2g | 4g | 11.87% | |
Protein | 10g | 22g | 44.42% | |
Salt | 0.74g | 1.6g | 26.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Kngfsh Sardine Tomato Sauce [Sardines (FISH) (70%), Water, Tomato Puree (10.6%), Sunflower Oil, Salt.], LaBo Ciabatta Sandwich Rolls [ Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Extra Virgin Olive Oil (2.0%), Rye Flour, Salt, Wheat Flour, Sugar, Malted Wheat Flour, Malted Barley Flour, Flour Treatment Agents (Ascorbic Acid, L-Cysteine Hydrochloride).], Onions Red Salad [Onion 100%], Plum Tomatoes [Tomato 100%], Brakes Shredded Mozzarella [Mozzarella Cheese (98%)(Milk),Anti-caking Agent(Potato Starch).], Sysco Premium Tomato Ketchup [Water, Tomato Paste (25%), Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Modified Maize Starch, Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Flavouring.], Sysco Cracked Black Pepper [Black Pepper.] |