The University of St Andrews David Russell Apartments
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Pea, leek and rocket soup


This vibrant green soup is packed with leeks, peas and fresh rocket. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
463kJ
111kcal
5.51%
Fat
3.1g
4.41%
Saturates
0.5g
2.6%
Sugars
5.6g
6.24%
Salt
0.80g
13.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 205kJ / 49kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 205kJ
49kcal
463kJ
111kcal
5.51%
Fat 1.4g 3.1g 4.41%
of which Saturates 0.2g 0.5g 2.6%
Carbohydrate 5g 12g 4.72%
of which Sugars 2.5g 5.6g 6.24%
Fibre 2g 5g 16.53%
Protein 2g 6g 11.26%
Salt 0.36g 0.80g 13.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Brake Choice Garden Peas, Onions Large Kg [Onion 100%], Leeks kg [Leek 100%], Salad Rocket Herbs [Lettuce 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Sysco Lemon Juice [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).], Chef William Cooking Salt [Salt, Anti-caking Agent E535.], Brakes Ground White Pepper [White Pepper.], Brakes Ground White Pepper [White Pepper.]